Sure, you got to where you are partly due to genetics, metabolism and a host of other factors that you may not have control over. But one thing Vince does from the first page on in his program is he works hard to ingrain in your head that the only applicable excuses for maintaining that less-than-spectacular physique are laziness and ignorance.

I want you to quit wasting time on negativity and instead understand reality – the reality is that you can in fact gain considerable muscle mass once you understand how to train and diet to gain considerable mass, that if you follow-through and “execute” the program he has prepared for you, you will succeed.

But I can help you go farther. If you don’t like how I can help, or you want the help in a different way, then you can use EBooks, I can train you personally, recommend someone else to you or whatever it takes for you to reach your physical goals.